Classes

A beach scene with a large piece of driftwood on the sand, gentle waves in the ocean, partly cloudy sky, and the sun setting on the horizon.
Three older adults practicing Qi Gong on Amelia Island, Florida, each standing in a wide-legged stance with arms extended outward, facing the Atlantic ocean under a clear sky.

Free / Donation-Based
Public Qi Gong Classes

Experience Qi Gong the way it was meant to be practiced—outdoors to the sound of the ocean, surrounded by nature, and accessible to every body.

These gentle classes are perfect for active adults, seniors, wellness travelers, and beginners.

What to expect:

  • Slow, flowing movement

  • Breathwork & grounding

  • Gentle strengthening

  • Stress reduction & emotional calm

Pricing:

  • Free/donation based

  • Suggested donation: $10-$20

  • No registration required unless noted

View Schedule

Theme-Based Monthly Class Series

Coming Soon!

Deepen your practice with a focused monthly series designed to target specific wellness goals. Check back soon for more details.

Empty beach on Amelia Island at sunset with sand, sea oats in the foreground, calm ocean, and a pink-orange sky. A perfect backdrop for Chi by the Sea on Amelia Island
Older woman with gray hair and glasses sitting on a chair, participating in a seated exercise or stretching activity with raised arms, in a room with natural light and other elderly people in the background.