Restore Your Energy.
Renew Your Spirit.
Right Here on Amelia Island.
Qi Gong • Mindful Movement • Breathwork
Chi by the Sea
Welcome to Chi by the Sea, where gentle movement meets the natural calm of Amelia Island.
We offer free/donation-based Qi Gong classes on local beaches and in parks, plus paid private sessions, specialty series and workshops.
Whether you’re a resident or visiting the island, our practices help you feel more grounded, mobile, and at ease.
What is Qi Gong?
Qi Gong blends gentle movement, breathwork, and intention to support balance, longevity, stress relief, and overall vitality. It is one of the most accessible and effective healing practices for healthy aging.
Benefits:
• Improves balance & joint mobility
• Reduces stress & overwhelm
• Enhances circulation & energy
• Supports healthy aging
• Accessible to older adults & beginners
