The Story Behind Chi by the Sea: Bringing Qi Gong & Coastal Wellness to Amelia Island

Chi by the Sea Founder Colleen Gerke taking her first Qi Gong Class in Sedona, Arizona.

Chi by the Sea grew out of a personal journey that began thousands of miles from Amelia Island. A few years ago, I took a Yoga/Qi Gong class in from Yogi Blair Darby of Vortex Yoga Hiking in Sedona, AZ and immediately felt its impact — my mind softened, my stress eased, and my energy shifted in a noticeable way. When I returned back to my hometown of Amelia Island, Florida, the calming pull of the ocean felt like the perfect environment to deepen a Qi Gong practice.

As I continued learning and eventually earned my Integrative Qi Gong teaching certification, I realized how powerful this practice could be for others—especially those looking for a peaceful, accessible form of wellness here in Northeast Florida.

Chi by the Sea was created to offer Qi Gong classes, private sessions, and mindfulness practices in the most restorative places on the island: our beaches, our parks, and the naturally serene coastal landscapes that make Amelia Island so special.

My hope is that every session helps you breathe more deeply, move more comfortably, and reconnect with the natural beauty around you. Whether you’re a local resident or a visitor, this is a space to restore your energy and experience mindful movement by the sea.