Public Sessions
Outdoor Beach Qi Gong Classes
Experience Qi Gong the way it was meant to be practiced — outdoors to the sound of the ocean, surrounded by nature, and accessible to every body.
These gentle classes are perfect for active adults, seniors, wellness travelers, and beginners.
Perfect for:
Beginners-Advanced
Adults
Active seniors
Travelers
What to expect:
Slow, flowing movement
Breathwork & grounding
Gentile strengthening
Stress reduction & emotional calm
Times/Locations:
Elizabeth Pointe Lodge Beachfront
(98 S. Fletcher Ave., Fernandina Beach, FL 32034)
Saturdays at 9:00 a.m.Elizabeth Pointe Lodge Beachfront
(98 S. Fletcher Ave., Fernandina Beach, FL 32034)
Tuesdays at 7:30 a.m.
Sign-up Details:
No registration required
Pricing:
Free/donation-based
Suggested donation: $10-$20
No registration required unless noted
Indoor Qi Gong Classes
Our indoor Qi Gong class offers a comfortable, welcoming option for those who prefer not to be outdoors or find the beach less accessible.
Chairs also available, making the full 50-minute class accessible whether you choose to stand, sit, or alternate between the two.
Perfect for:
Beginners-Advanced
Adults
Active seniors
Travelers
What to expect:
Slow, flowing movement
Breathwork & grounding
Gentile strengthening
Stress reduction & emotional calm
Time/Location:
Community Yoga + Wellness Studio
(210 Beech St., Fernandina Beach, FL 32034)
Tuesdays at 5:45 p.m.
Sign-up Details:
Registration required here
Pricing:
Varies by membership plan. View available plans here
Drop in rate: $22/class
Half-Day Immersive Workshops
Step into a thoughtfully curated experience designed to restore your energy, quiet the mind, and reconnect you with your natural rhythm. These immersive workshops blend gentle Qi Gong movement, breathwork, mindful stillness, and themed teachings tailored to the needs of our coastal community. Check back soon for more details.