Restore Your Energy.
Renew Your Spirit.
Right Here on Amelia Island.
Qi Gong • Mindful Movement • Breathwork
Chi by the Sea
Welcome to Chi by the Sea, where gentle movement meets the natural calm of Amelia Island.
We offer donation-based Qi Gong classes on local beaches on Tuesday an Saturday mornings, an indoor class on Tuesday evenings at Community Yoga + Wellness in downtown Fernandina Beach, plus paid private sessions, specialty series and workshops.
Whether you’re a resident or visiting the island, our practices help you feel more grounded, mobile, and at ease.
What is Qi Gong?
Qi Gong (pronounced chee gong) blends gentle movement, breathwork, and intention to support balance, longevity, stress relief, and overall vitality. It is one of the most accessible and effective healing practices for healthy aging.
Benefits:
• Improves balance & joint mobility
• Reduces stress & overwhelm
• Enhances circulation & energy
• Supports healthy aging
• Accessible to older adults & beginners
Classes on Amelia Island
We offer gentle, beginner-friendly Qi Gong classes in a welcoming studio setting and outdoors on the beach by the ocean on Amelia Island, allowing you to practice in calm, restorative environments year-round.
Tuesdays at 7:30 am @
Elizabeth Pointe Lodge Beach
Tuesdays at 5:45 pm @
Community Yoga + Wellness
Saturdays at 9:00 am @
Elizabeth Pointe Lodge Beach
